How to have soft and smooth feet elbows and knees

Do you notice than when the winter arrives, your feet, elbows and knees get drier and rougher?
To keep these areas soft and smooth all year round you need to exfoliate and moisturise.

After washing in the shower, while your skin is still wet, add a small amount of exfoliant and massage for about one or one and a half minutes, then rinse off. After drying, apply moisture cream.

If you don't have exfoliant at home, here is a simple recipe:

         - 1 tablespoon of oliveoil or sunflower seed oil
         - 1 teaspoon of sugar

            Mix together and ready to use.

How to have soft and smooth hands

Help to keep your hands soft and supple, even through the cold winter months, with these ideas.

If you are already using a handcream, and not getting the results taht you expected, or have yoy tried various handcreams and can't seem to find one that gives you the results you are looking for?

The answer: exfoliant. This will remove all the dead skin cells.

1) Wash hands with any mild soap that you have in the bathroom.